Today is dad's birthday, he would have been 94 years old..... the little family we have is going out for lunch, its a hard day.
Today is gym day upper body, am dressed ready to go and will leave in about 1/2 hour.
Re: Dad's house, the couple are still keen and are making an offer next week, wonder what that will be now the roof has a positive test for asbestos, but what will be will be.
2 weeks today I will be getting my hair bleached - yay
Weigh in today, will do it after the gym....
Catch you later :)
Well workout done, well actually half a workout, it was so hot, I felt sick, well muggy, don't know if the air con was not on or what, anyway half way though I felt like I was going to be sick and yip made it to the loo and proceeded to vomit..... so decided to come home.
Here are my workout stats.... not the best but hey did some exercise. The Indoor rowing is just a warm up before hand.
Oh and lost 900 grams this week...... so very happy with that :) -so 4.8/12kgs down for end of year goal :).
Well lunch was had, it was nice to catch up with everyone, food was not great, well what I had was not great.
I am tired so thats me for today, catch you tomorrow :)


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