Oh man I have a sore throat, not to bad but just enough to annoy me.... anyway turned the thermal heating off and no real headache this morning, last night was still hot and muggy...the humidity is 92%, just watching the highlights of Practice 1 IndyCar on youtube, our sky box has crapped out, so they are coming on Tuesday to fix/replace it, then I will do my yoga/stretches :).
OMG I just remembered I can watch it on Sky Go..... how thick am I lol
Holy Fuck, I am so tight in my body, every movement was hard lol. When we did neck stretching, and my neck was making so much noise, hopefully over time, this will help my neck to not be so sore.... am thinking I might add this stretching a couple of times a week. I think no I know it will help.... I did it as yoga, there was no stretching on my watch.
Going to make breakfast soon, poached eggs sound nice :)
Well day has been busy, went to watch IndyCar qualifying on Sky Go but got put off till tomorrow as it was pissing down with rain. Went and got groceries for tomorrow's lunch and done bits n bobs. Have the door open it's so nice getting fresh air as it's not to cold - oh and sore throat has gone :).
Weigh Ins will now be Monday, and I am not going to set days etc for exercise, as long as I do all that is required, it doesn't matter what days I do it on, that way I can allow for heavy rain etc.... On the right I have set up the next 6 weeks....
Day has been good, my throat is a little scratchy again.... hope it doesn't get worse, heading to bed soon, past my bedtime lol.
Catch you tomorrow :)
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