Well 4am and I am wide awake..... going for a walk when it gets lighter - have been struggling with sleep the last few nights.
Anyway not much else to say at this time of the morning....
Walk done and dusted.... did 3.23km's - took a long time 55 minutes..... and burnt 283 Active Calories... 17 min a km :). The cold mornings are definitely playing havoc with my knee, not sure what it would be like mid winter, just play it day by day at this stage with walking...
I really do enjoy this time of the morning to walk...
There were quite a few people out walking.... I walked a different route this morning, instead of walking into town, I went to 'Te Puia' the opposite way :)
I have just cleaned the kitchen - so another job done, think I will remove my nails today, I have ordered some new colours so will redo them when they arrive, prob Wednesday or Thursday :)
The little munchkins came this morning for 3 hours, my body is aching right now, thinking if it is still this sore, I might do my day off tomorrow instead of Wednesday.....
When they left I removed my nails, all ready for a new set later this week.
My blood glucose levels are back to nearly normal, now that I have been on higher protein for a few days :).
I am now going to try and go to bed at 9pm tonight, to see if I can sleep in a little later.
Anyway thats me for today :)
Just had an early dinner, as I missed lunch playing playstation whoops....


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