Dad has been gone 4 months today, the monthly anniversary does not get any easier...... my uncles house in Hamilton, who passed away the day before dad, has gone on the market, it was sad looking at the photos and thinking of the memories we had there, it was our only relatives in NZ, all the others still live in Holland, dad's house hopes to go on the market this week some time, I don't know how I will feel when I look at that listing.
Oh and another thing that is improving, my heart rate was always in the late 90's now it is in the mid - high 80's... so everything is starting to improve now :). I physically feel so much better now as well.
I am dressed and ready to go to the pool, though that will be at least another hour away....
Hoping to have Isaac to stay tonight, so will be picking him up from kindy :).
Been to the pool and swam 50 lengths today, just felt like going for it, wasn't fast or anything
Just had a nice breakfast of higher protein yogurt, with blueberries and strawberries.
I need to stop focusing on my weight, it is only 1/3 of why I am doing this, I am doing it for weight loss, as well as blood sugar levels and lower my heart rate.... the last two are going slowly but surly down, my weight is fluctuating so much..... since I had that massive gain, I have become obsessed..... ggggrrrrr.
Isaac wanted pancakes for an early dinner, so thats what he got..... I usually dread it, because by the end my back is killing me, today there was no pain at all.... these are the small things I need to remember :).
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