Today not sure what I am doing, no walk - its already to warm, depending on what tonight is like I might go on one then. I am planning a splash in the pool today :)
I am thinking of adding some small weights doing upper and lower body stuff, till I start at the gym again in about 3 or so weeks.
Might even start today, I have a program already set up, just need to find the weights etc....
I felt quite unwell yesterday, think it was dehydration, so today I am starting the water, even if it is just one glass..... that will be my third tick of my list of five for goals this year :). The gym will start next month and the pool will be when they reopen the pools at the aquatic centre, which is hopefully soon.
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After sitting on my bum most of the day, apart from when I decided to clean out the fridge, first thing this morning. I decided to find my weights etc and the workouts I had saved and did the Lower Body Strength Training, my god I was fucked........ after I had a freezing cold shower which was bliss.
It has been raining on and off all day.
Oh yeah third tick on my chart, I drunk 750mls water, just got to keep it up :)
Thats me for today, catch you tomorrow :)
If only I could motivate myself to have a little exercise routine. Weights, movement etc. It's so damn hot but then that's just an excuse. I must do better :) Good that you are walking, it does get easier.
ReplyDeleteI hope the walking gets easier lol. The heat does not make anything much fiun.
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