Tuesday 30th January 2023.... Today I did Zumba......

Today I did Zumba on the VR, did I love it - NO... I am so uncoordinated when it comes to dancing like Zumba.... but I did laugh at myself, while doing it. I then decided to do a Les Mills Combat which I loved, was it hard yip and I was sweating so much... but I am really enjoying it. Housework was done as well, so now a relaxing afternoon will be had, I might go for a swim later in our home pool.

My gym membership starts on Monday, so will go back there then and start at the Aquatic Centre on Thursday of next week. I am so loving getting back into exercise... I just need to keep it up :)

---------------------------------------------------------------------------------------------------------------------

I have lost 1 kilo since my last weigh in, I think was about 10 days ago, weight loss is the bonus right now, my main goal is to just get fitter..... I am about to go for a swim in the home pool soon :)

--------------------------------------------------------------------------------------------------------------------

Went for a dip in the pool, it was bloody chilly but oh so refreshing once in..... didn't do a lot of movement but still managed a bit, mainly to keep warm if nothing else....

Oh and so far I have drunk 800mls of water, goal is to hit 1 litre for now :)

I think what I am loving right now, is A: I don't need to leave the house and B: I am really enjoying what I am doing, I am sure not much else will happen for the rest of the day so am outta here - catch you all tomorrow :)