Well googled the tomatoes in the air fryer and OMG it was so so nice..... I am going to be doing that a lot, while we have this many tomatoes....
Today is a pool day, heading there about 7.30ish....
Ok so I can't believe after what 4 or 5 weeks, how many NSV's I have had:
I am no longer tired all day every day, after cutting out nearly all my junk food, I say nearly because I have had the odd piece of cake for birthdays etc, but 95% of the time at least I have stuck to a higher protein/lower carb diet. My diabetes was as high as 24 at times, yes I know a dangerous level but now it is nearly below 10 all the time, I think within another 4-6 weeks it will hopefully be back in the good range or close to anyway.
Clothes - I sold about 10 dresses last week as they were just to big... I was thinking should I keep them in case I get bigger again, but no that is a stupid way to think.
Heart rate has dropped from being in the high 90's or low 100's for a few years to mid to high 80's now.
My sleep is so much better, I am getting about 2-3 hours a night of deep sleep now, before I was lucky if I got 15 minutes. I go to bed most nights about 8 - 9pm and get up about 5- 5.30am most mornings and feel great. I sleep on the average 8 hours of sleep a night.
Thats my ramble for the day :)
Pool done and dusted.... today I just aqua jogged, going a bit earlier was not the best, the swimming lanes were packed, anyway i decided to aqua jog with no buoyancy belt.. it was harder but it felt good.
The first of the feijoas, on our huge tree, will need to be checked regularly, and some strawberries, that biggest one is huge.....
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