Well weigh in last month was an exciting 300 grams loss - hey but its not a gain, and I am ok with that :).
Today is a bit of a rest day, my knee and my wrist (mainly wrist) is just a little on the sore side, I think its the extra 1 1/2 hour trip cause of bloody roadworks there and back to/from dads, has put some more pressure on the wrist, we did grocery shopping, and put his electric blanket on his bed and clean sheets etc, so he should be happy, he has food in his fridge again :).
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