I bloody did it, I went to the gym and did a lower body workout, I am so proud of myself :).
This is my workout....., was it hard hell yes but I loved it in a nervous way. I go to profiles and they have 4 gyms to choose from, they are about to open one in Tauranga soon. Anyway a lot of the machines had changed up and much more modern and got a bit stuck on them on how to use them, but I did. I went to the busiest gym today, they also have one thats a lot more quiet which I will be going to tomorrow or Wednesday, no pool tomorrow as it is a public holiday here. Not sure what the rest of the day holds.... oh and have already had 700 mls of water :)
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Well had a lovely swim though the pool was cold...... next year am definitely going to get a bigger pool, I didn't realise how much I would use it.... might even have another dip later today :).
All three rings on my watch is closed for the day, thats my goal for at least 5 days a week :)Anyway thats me for the day, really have no more to say :)
Catch you tomorrow :)
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