Friday, 11 February 2022

Day 4 - WW Personal Plan....

 Yesterday went well, I ended up going to bed at 7.30pm and asleep soon after, and woke up at 7am, today I still feel so tired, but hey tomorrow I know I will wake up better. 

Our darling little dogs are at the groomers, they will be feeling better with their haircut, they go every 6 weeks. Here they are after their groom. Rusty and Sooty, Sooty is our little rescue we picked up after Chico sadly passed away.


Sooty was a breeding dog, they bred with her every 6 months, for 4 years, then her litters died and she ended up needing emergency C section and became of no use to them, so a rescue agency picked her up and we got her from them. She lacks social skills, but she is a little treasure.

Tonight we are having takeaways, that is where my weeklies come in. Am having McDonald's and it fits easy within my points, it does mean I go over for the day but thats ok. 

I know yesterday I said I didn't want to weigh in till Tuesday, well I did have a sneaky weigh in this morning, lets just say I am happy with the results for Day 4. I know WW works, I just need to stick it with it. Next week I am planning to add in some exercise, my darling little Grandson, is hopefully coming for a few days. 

Well McDonald's was a let down, not worth the 30 odd points I used for it. Hope I remember this moment next week lol.

Anyway am off for tonight, I am tired and still have a headache. Hopefully tomorrow I will wake up feeling better.  

Daily Points: 54/35

Weekly Points Left: 35

Water: 2 Litres

Bonus Points: 

Steps: 2 Points

Water: 1 Point

Non Starchy Veges: 1 Points

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